Ingredients:
- 2 tablespoons organic castor oil
- 2–3 fresh garlic cloves (crushed or finely grated)
Instructions:
- Mix garlic into castor oil.
- Warm the mixture slightly (just lukewarm).
- Massage into the target area.
- Cover with cloth for 30–60 minutes.
- Rinse and relax!
13 Surprising Health Problems This Rub Helps With:
- Chest Congestion & Cough – Loosens mucus and eases breathing.
- Sinus Infections – Reduces swelling and clears nasal passages.
- Earaches – Relieves pain when rubbed behind the ears.
- Arthritis & Joint Pain – Deep relief for knees, elbows, wrists.
- Back Pain – Soothes muscles and reduces stiffness.
- Cold Hands & Feet – Stimulates circulation during cold months.
- Digestive Issues – Eases bloating and improves gut flow.
- Menstrual Cramps – Natural relief for abdominal tension.
- Swollen Lymph Nodes – Helps drain and reduce inflammation.
- Toothache – Rub externally on jaw for soothing relief.
- Warts & Skin Infections – Natural microbial defense.
- Muscle Strain – Post-workout soreness? Apply and recover.
- Sleep Troubles – Rub on feet before bed to calm the body.
Where to Rub It:
- Chest – For coughs & respiratory relief
- Neck & behind ears – Sinus, lymph, and ear support
- Abdomen – For digestion, cramps, and detox
- Back & joints – Pain and inflammation
- Feet – For relaxation and sleep
Safety First!
- Always do a patch test if you have sensitive skin.
- Avoid broken skin or open wounds.
- Pregnant? Talk to your doctor before using.
Old Remedies Are the New Miracle
This ancient rub is simple, safe, and shockingly effective. No chemicals, no gimmicks—just natural healing backed by generations of wisdom.
Before you reach for over-the-counter meds… head to your kitchen.